Tomorrow kids and adults across the country will be filling their day carving pumpkins, dressing up and of course indulging in some of their favorite Halloween treats.

Whatever you choose as your treat of choice, just remember that it is important to balance what you eat and drink with what you do. Our member companies offer plenty of low- and no-calorie choices that are a great option on holidays like Halloween. You can visit to learn more about these options.

And if you’re still in need of a costume, it’s not too late! Check out these creative ideas that can be easily put together with items you might already have lying around the house.

Happy Halloween!