Here at Sip & Savor we know that work, school and other obligations – often ones that keep us strapped to our chairs – can get in the way of achieving a balanced, active and healthy lifestyle you may be working toward. Apparently we are not alone. The American Heart Association is taking up the cause, designating today as National Walking Day, and it is encouraging individuals, companies and others to take part. All you need is 30 minutes to get up, start walking and enjoy the fresh air. National Walking Day is a great way to raise awareness of the importance of physical activity and get a jump start on living a more active lifestyle.
While the sun is still shining, be sure to enjoy the spring weather with some outdoor activities such as a walk, hike or even a bike ride. And as you spend more time outdoors, remember the importance of staying hydrated. Our member companies can help. As we’ve told you before, they are delivering myriad options with clear calorie labels to help you make informed choices about the beverage that’s right for you and your family.