Trying to avoid a cold this winter? Start your day off right with a refreshing glass of fruit juice, and you'll not only hydrate your body, but get a dose of vitamins, minerals and antioxidants.

100 percent juice is just that - 100 percent fruit juice with no added sugar. There are also many varieties of juice drinks to choose from, many of which pack the same cold-fighting punch as 100 percent juice varieties. Even more information on 100 percent juice, juice drinks and their ingredients can be found on our product issue Web site.

And if you’re feeling creative, or want something different for breakfast, we found this great recipe site with over 180 smoothie recipes. So, you can mix your favorite whole fruits and fruit juices together. You’re sure to find one you love!

No matter what beverage you choose, keep reading Sip & Savor, where we’re delivering the latest beverage industry happenings.