As October starts to wind down you may be thinking about how you can maintain a balanced lifestyle throughout the upcoming holiday season.  Everyone likes to indulge in their favorite Halloween candy or maybe a slice of pumpkin pie on Thanksgiving Day, but it’s important to remember to balance those calories out with physical activity.  Our member companies offer many low- and no-calorie options and smaller portion sizes, which are great tools to help you achieve that balance.

Our industry is dedicated to doing our part to reduce calories from beverages and help our consumers maintain a healthy lifestyle.  Check out to learn more about which beverage options that are right for you!