Christmas is just around the corner – which means a few more last minute Christmas parties before heading home for Christmas dinner and more holiday celebration.  We at Sip & Savor understand that calories can add up quickly and encourage everyone to balance what they eat and drink during the holidays with what they do through physical activity and exercise.

Also, when you’re looking for the right beverage to help you balance, remember that America’s beverage companies are delivering smaller portion sizes and more no- and lower-calorie options than ever before.

Check out to learn more about which beverage options that are right for you!