It looks like this year’s warm winter weather in our nation’s capital will continue this weekend. The temperatures are predicted to be in the mid-to-upper 60s, providing the perfect opportunity for you to continue with your New Year’s resolution to get and stay fit!  Many of you probably already know that most New Year’s resolutions are forgotten almost as soon as they’re made.  But, don’t worry we are already ten days into the New Year!  Here are a few tips from the New York Times to help keep regular exercise integrated into your life.

And remember, our member companies are delivering myriad options with clear calorie labels to help you make informed choices about which beverages are best for you, your family and your New Year’s resolution.