Halloween is a day we commonly associate with trick-or-treating and costumes. While we here at Sip & Savor certainly enjoy a tasty treat like Halloween candy from time-to-time, we also understand the importance of balancing the calories we consume with the calories we expend through physical activity and exercise.
So, as you put the final touches on your costume, keep in mind that this is a wonderful opportunity to embrace the importance of moderation. Good luck trekking from house to house. And have a fun, safe and spooky Halloween night!