Did you know that most food and beverages contain sugar in some form? In fact, one myth you might have heard is that people today are getting more sugar from soda than ever before. The reality is, calories in the American diet from added sugars in soda are down 39 percent. And, according to data from the Centers for Disease Control and Prevention, food is the number one source of added sugars for children and teens, not sugar-sweetened beverages.
We are making it easier for you to keep up with the facts – check out LetsClearItUp.org for more information!