Fads, Trends and a Little Common Sense

August 9, 2012

For decades, Americans looking to shed pounds and reduce “love handles”  have been bombarded with fad diets and unfulfilled promises.
The Cabbage…

A Thirst for Knowledge

August 8, 2012

Thirsty? It’s not just the summer heat that’s parching – we need to quench that thirst to stay alive. In fact, the human body is made up of about…

The End of Summer… Already?

August 7, 2012

As the last month of summer gets underway and back-to-school commercials flood our television sets, you may find yourself wondering where the time went…

Did You Participate in “Let’s Move!” Olympic Fun Day?

July 30, 2012

On Friday evening, Americans from coast to coast were watching the opening ceremonies for the London 2012 Summer Olympics – marking the official start…

Bugs Bunny: Bargain Shopper?

July 27, 2012

A recent report from the U.S. Department of Agriculture offers goods news to health conscious, price-savvy grocery shoppers: fruits and vegetables (by…

The Heat on Sports Drinks

July 25, 2012

Just a few days before the 2012 London Olympics begin, a series of articles in the British Medical Journal is focusing on sports drinks as well as other…

The Dog Days of Summer

July 24, 2012

With the “dog days” of summer well under way, relief from the heat appears to be nowhere in sight.  According to Thursday’s study by government…

Exercise, the Key to a Healthy Lifestyle

July 19, 2012

With the Opening Ceremony of the London 2012 Olympic Games only eight days away, our days are increasingly filled with promotion of the Games and its participating…

Despite Childhood Obesity Concerns, States Cut P.E.

July 12, 2012

Here at Sip & Savor, we have often provided our perspective on the importance of physical activity – especially for children – in achieving a healthy…

From Washington to Wimbledon

July 3, 2012

Many are sweating out 100 degree-plus days in the nation’s capital and surrounding areas without electricity after last weekend’s storm.  Yet over…