Autumnal Equinox

September 26, 2012

In Greek mythology, fall marks the goddess Persephone’s return to the underworld to live with her husband Hades. As the story goes, Persephone’s mother…

For Every Complex Problem…

September 24, 2012

“…there is an answer that is clear, simple and wrong.” – H. L. Mencken
 The New England Journal of Medicine recently published a number of studies…

F as in Facts

September 19, 2012

Yesterday, a report from Trust for America's Health issued their annual report, “F as in Fat: How Obesity Threatens America's Future” with predictions…

Fall is Just Around the Corner!

September 6, 2012

As the humidity and high temperatures begin to vanish in our nation’s capital and Fashion Week kicks into high gear in New York City, it might be easy…

Are You Ready for Some Football?

September 5, 2012

The countdown is officially on, ticking down minutes and seconds until America’s unofficial holiday begins tonight -- the 2012 NFL Season Kickoff!
It’s…

Passing the Torch

August 30, 2012

If you are going through Olympics withdrawal and have an irrational desire to watch people accomplish amazing physical feats – we’ve got something…

Back to School… With Fewer Calories

August 29, 2012

As the new school year begins, school children across America are stowing away their bathing suits and donning their back-to-school clothes. A new school…

More Americans Walking Toward a Healthier Future

August 15, 2012

A recent report from the Centers for Disease Control and Prevention shows that more Americans are taking an active role in their physical fitness by hitting…

Calories Are What Matter When It Comes to Weight Loss

August 14, 2012

Here at Sip & Savor we often blog about articles and studies we come across about effective ways to lose weight – or maintain a healthy weight. After…

Soda is a Hot Topic

August 10, 2012

If you have been reading the news lately, you know that soda is a popular conversation topic these days.  The problem is that the discussion is often…