Fact vs. Fiction: Diet Sodas and Weight Gain

November 20, 2013

Every once in a while, there will be a blip in the media about diet soda “causing weight gain.”  We’re not sure why this notion gains traction,…

So Many Choices! Who Makes What?

November 18, 2013

If you take a walk down the beverage aisle at your local grocery store, you will notice that there are more choices than ever before.  From regular soda…

Myths Vs. Facts: HFCS

October 30, 2013

Today we came across a new study in Nutrition Journal that debunks the myth that added sugars are somehow uniquely responsible for obesity.  Our colleagues…

What’s On Your Fall Bucket List?

October 29, 2013

With Halloween coming up in a couple of days, fall is in full swing.  This got us wondering if our readers have completed everything on their fall bucket…

As American As Baseball

October 28, 2013

Tonight is game 5 of the World Series, and as long-time supporters of America’s favorite pastime, we here at Sip & Savor would like to join our member…

Education Lasts A Lifetime

October 24, 2013

Did you know that only 6 states in the United States require school children to participate in physical education in every grade, and only 20 percent of…

A Bright Idea

October 21, 2013

Did you know that on this day in 1879, Thomas Edison invented the first workable electric light? Imagine how much our day-to-day lives have been changed…

Balancing Calories Is Key

October 18, 2013

It’s common these days to pick up a newspaper and read a headline about how a single food or beverage is uniquely causing obesity.  While you’ve heard…

It’s Flu Season

October 11, 2013

It’s that time of year again: the season has changed, the weather has gotten colder, daylight has gotten shorter and, with all of that, cold and flu…

By the Numbers

September 26, 2013

Obesity and weight gain are complex problems that will take a comprehensive, meaningful approach to overcome. Weight gain is caused from an imbalance…