Who Drinks Energy Drinks?

February 13, 2014

Every once in a while we see a spike in media coverage surrounding energy drinks. This week you may see some stories about energy drinks that leave you…

Clearing Up More Misinformation On Caffeine

February 12, 2014

As with any hot-button issue where there are differences of opinion, there can be a lot of confusion and misinformation.  That is why, when it comes to…

All Hype, No Substance

February 11, 2014

We here at Sip & Savor get a little frustrated when we read or hear the hyped up rhetoric that energy drinks are “loaded” with caffeine and contain…

Study Reaffirms That U.S. Caffeine Consumption Remains Stable, Caffeine From Soda Declines

February 10, 2014

A study out today from the Centers for Disease Control and Prevention (CDC) and published by The American Academy of Pediatrics, shows that caffeine intake…

Diet Soft Drinks Aid In Weight Loss And Weight Maintenance

February 6, 2014

Does drinking diet soda cause weight gain? No.
It is important to remember that when it comes to obesity, all calories count, regardless of their source…

Low-Calorie Sweeteners: Repeatedly Deemed Safe Tool For Weight Management By Leading Health Organizations

February 5, 2014

Soda is a hot topic.  And we want to make sure that you have the facts when you are talking to friends and family.   Hopefully, you have been able to…

Have You Heard the News?

February 4, 2014

Here at Sip & Savor, we’ve blogged over the years about the benefits and safety of low-calorie sweeteners. We do this because we think it’s important…

Get The Facts On Energy Drinks

January 28, 2014

Sometimes it can be hard to separate the myths from the facts, particularly when you see so many media reports about energy drinks.  That’s why we created…

Subjective Science

January 17, 2014

You may have read, seen or heard something today about diet beverages. And it’s likely what you heard was presented as if it were groundbreaking new…

Dietitian LTE: Fast food not to blame for obesity

January 16, 2014

We recently blogged about the importance of moderation and the story of an Iowa school teacher named John Cisna, who with the help of his students, over…